Can Vibrator Use Improve Sexual and Bladder Function? Also known as vaginal weights, pelvic floor weights are used to strengthen and re train the pelvic floor muscles. You can use them when doing house work or when doing at home Pilates Pelvic Floor Muscles Exercises for Improved Bladder Control Pelvic Wand w Vibration for Pelvic Muscle Pain Vibrating Relief Intimate Rose eBay Vibrating Pelvic Wand Internal tremors, vibrations, and shaking in perimenopause and menopause A.Vogel Talks Menopause