Water helps your body: Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements. #water #drinkingwater # How to lubricate joints naturally: A 6 Steps Guide Allbe Canada Fluid Lubricates Joints Biological Strategy AskNature Weld On Seal Lube Gasket Lubricant for Joints Weld On Adhesives, Inc. An athlete's guide to hydration Do's and Don'ts of Drinking Water
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how does water lubricate joints Did you know your joints have their own built-in lubricant?#jointhealth #wellnesstips #stayhydrated