Improve Vaginal Lubrication: Tips and Solutions for Women. Many people think that lube (or lubricant) is just for those struggling with natural lubrication (getting wet) during sex, but that's a myth! Lube can be used by anyone no matter Dryness during sex? It's more common than you think. Hormonal shifts during menopause or after childbirth can change natural lubrication, making intimacy feel different (and sometimes uncomfortable). The good news? Simple Moisturisers vs lubricantswhat's the difference for comfort? The Womens Health Clinic Why Women Should Use Lube During Sex SELF Vaginal Dryness: Causes, Symptoms, Diagnosis, & Treatment Options Thomson Medical