Vaping: It's hard to quit, but help is available Harvard Health Steps to healthier you: tips to reduce smoking or vaping QuitNow.ca Using Vaping to Quit Smoking: A Step by Step Guide CIV Plus Find your way to quit smoking and vaping There's no one right way to quit but there is a way that works for you. With the right support, a plan, How to Quit Vaping: Everything You Need to Know Helpful Tips for Protecting Youth from the Harms of Vaping Smoking and Tobacco Use CDC